| Capital Fitness Masters Swimming |
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Capital Fitness is proud to announce the formation of our own master's swim team, Capital Fitness Masters Swimming. The team has a 25 person roster, and members consist of all levels of ability. The main focus of the team is triathlon preparation and to have fun while improving physical fitness, but women and men of all abilities have participated and are welcome to join. The team is coached by the owner of Successful Swimming, LLC.
 Membership with the USMS is required to join the Cap Fit Masters. The United States Master's Swimming, or USMS, is a national organization that connects swimming clubs throughout the United States and organizes and sponsors competitions, clinics, and workshops for its members. Go to http://www.usms.org/ to learn more about USMS.
With over 35 years of swimming experience including competition and stroke analysis, our coach has what it takes to make swimming safe, fun and enjoyable for you. Whether you want to learn to swim more effectively to meet your fitness or weight loss goals, participate in a triathlon, swim competitively, or take part in Ironman ...our masters program can help. Our coach is a US Masters Swimming Coach, certified Red Cross lifeguard, and current with CPR, First Aid, AED and O2.
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| Possible Benefits: |
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- Weight Loss
- Overall Fitness
- Triathalon Training
- Competitive Swim
- Preparation for Ironman
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