Thanks for taking the time to read our newsletter! We know your time is valuable, and we want to update you on the exciting things happening at Capital Fitness. There are so many great things on the horizon, we want to keep you in the loop. Along with great information, you will also find discounts and promotions in each newsletter. Enjoy!

New Classes: (check out the new fall schedule that started 9/5/06)

Kripalu Yoga with Mary
Body Attack with Katie, Karen, and Steph
Outdoor Bootcamp with Kristin
Click to find out more about BodyAttack
 
New Instructors/Trainers: (click the links below to read more!)
Robin Pritzlaff–Pilates
Shelly Weber–Trek
Lora Moody–Spinning
Lindsey Johnson–Spinning

Damon Reed–Personal Trainer
Lauren Krizansky–Personal Trainer

Click here to learn more about Damon
 
Children’s Activity Center: (opening mid-October)

Our mission for this facility is to create a fun and secure environment where children can be active and have fun while you workout or enjoy a service at our spa/salon (open January of 2007).

We will offer drop-in childcare as well as fitness inspired classes for kids! Please give us any input you have by filling out a daycare survey at the front desk. We look forward to hearing from you.

 
September Promotions: (opening mid-October)


Print, and clip me out!September Tanning Special:

• $10 off ten laydowns
• $15 off ten stand-ups

Pilates Session Special:
Robin is offering an introductory-special: three
sessions for $130 ($50 savings) for the month of Sept. only!

Email Robin to find out more.